Showing posts with label Life Circle. Show all posts
Showing posts with label Life Circle. Show all posts

Thursday, 5 January 2012

Life Circle 2012: a fresh start

Kate over at The Five Fs blog is kick-starting Life Circle 2012 and I've decided it's just what I need to get motivated. There may be a certain sense of deja vu to this. I did try Life Circle a few months ago but got bogged down in just the sort of stuff that Life Circle was meant to help sort out.

I've survived the redundancies at work and we've done a bit of de-cluttering at home over the Christmas break (although there's plenty left to do), so hopefully I can embark afresh without feeling as though I'm drowning under the weight of my to do list...

And now onto the task for week one, in Kate's words:

I want everyone to introduce themselves. Who we are, what we're about, where we're coming from, and where we're headed. Why we're here. What we want to achieve out of joining LifeCircle. Why? Because I think it will be useful for us to do a little bit of team-building. A little bit of background, however much you want to give, will help with that. Think of this as the ice-breaker at the start of a course. Include some funny things if you like, anything really, it doesn't have to be relevant to what you want to achieve; just something that you think displays the measure of YOU.

The basics: married for some years (but less than a decade) to a man I can't imagine my life without, mother of one toddler, full-time employed within the IT industry. Rather overweight, or probably technically obese at a BMI of 34 (one of the motivators for doing Life Circle) and too far post-partum to blame it on baby weight. Love my food, especially cheese and chocolate (predictably).

Hopes for Life Circle: to motivate myself to lose weight and get fit. To tackle some of the tasks on my to do list, many of which revolve around sorting out our home. To generally feel as though I'm making progress with life other than the routine of work, house chores, sleep, repeat ad infinitum.

Something funny: ooh, I'm not sure I can do that on demand! Maybe this will do? Something I tweeted a few days ago and a good reason for joining in with Life Circle...

Got ready for shower, clothes off, hair in a top knot, looked in mirror and thought... Sumo wrestler is not a good look. #timetoeatlettuce

Life Circle

Thursday, 20 October 2011

Life Circle Week Three - Goal Setting


It's time for week three of Life Circle. If you don't know what it is, head over to The Five Fs Blog.

This week's task is to set myself goals, as many as I think I need, and not to worry about fine-tuning them. Part two is to decide how I feel about the list (too big/small, too easy/difficult) and how committed I feel about achieving them.

Here goes with the list...

  1. Lose at least half a pound in weight every week until I am a healthy weight.
  2. Do some exercise every day, whether it is running or walking around the block at lunchtime.
  3. Complete the Couch to 5k program.
  4. Medium term: slim down enough to fit my pre-pregnancy clothes.
  5. Long term: slim down further to get down to a size 14.
  6. Finish painting Baby Badger's cupboards.
  7. Clear the remaining boxes from the conservatory.
  8. Sort out the boxes in the study.
  9. Sort out the boxes in the spare room.
  10. Get stuff into the loft.
  11. Sort out all the paperwork that needs filing.
  12. Sort out Baby Badger's savings.
  13. Make sure I see my local friends every month.
  14. Make an effort to catch up with distant friends.
  15. Try to get a "date night" with Father Badger at least every other month.

There's a fair amount there revolving around sorting out, filing and de-cluttering, but that's not surprising. The list itself isn't that scary, but I know just how many boxes there are and I have to admit that it's a bit of a daunting task.

With regards the health and fitness goals, I do seem to have my head in the sand at the moment. It's a motivation thing, especially given the last few weeks where life in general hasn't been going well. I know exactly what I need to do, and have great intentions, but I do eat when emotional, and sometimes I look at the biscuit and say "Sod it, I'm having it anyway", and that's not great on a daily basis.

I do feel committed to the list, as I know all of these things, if achieved, will make me very happy, but will definitely need support to achieve it.


Life Circle

Thursday, 13 October 2011

Life Circle Week Two - Life Plan


It's time for week two of Life Circle. If you don't know what it is, head over to The Five Fs Blog.

This week's task involves desribing my ideal life in five years' time, then  considering what I should be aiming for at various points along the way in order to achieve my ideal life. It's a tough one.

My ideal life in five years...

Father Badger and I will still be in our current home, but it will be in a much better state. The insurance company will have dealt with the subsidence and our kitchen will be crack-free. The rest of downstairs will be redecorated, eliminating the hideous colour scheme (including salmon pink coving) from the previous owners. Our conservatory will be box-free, as will the study and spare room upstairs. My home will be de-cluttered.

Baby Badger will be happy & healthy, most likely with a little brother or sister. (For some reason, whenever I think about this I visualise twins, but that's in no way an aspiration, and hopefully not a prophecy!)

Father Badger and I will also be happy and healthy. I will be a sensible weight and happily jogging two laps of the village (which is three miles) three times per week. We will also both be in jobs that we enjoy, earning enough to be comfortable yet not high pressured enough to impact on a work-life balance.

Where should I be in two year's time to achieve this?

I'm guessing I should be on maternity leave! A good portion of sorting out the house (decluttering of boxes and stored items) needs to be done, but the decorating is less important - I'm happy separate the cosmetic aspects for a later date. I need to be employed by a company with a good maternity policy - I don't believe I should bring a second child into a life where we cannot afford to support it; also I want to be able to take my full year to give it the best supported start in life possible.

And one year...?

Much the same as two years from now except pregnant rather than on leave. It sounds as though I'm obsessing about baby making but I'm not: if Baby badger is destined to be an only child then so be it; I am and I don't feel as though I suffered. I am, however, aware that I'm well into my thirties and that having a child is such a life-changing event that it really does need to be planned.

What about six months from now?

I need to be fit and healthy. I need to at least be down to pre-pregnancy weight, but ideally well below 12 stone. It's achievable if only I had some perseverance with regards eating and exercise.

I should make a start with the decluttering. We've been chipping away at it for years but barely a dent has been made and it's time to stop giving excuses.

Life Circle

Thursday, 29 September 2011

Life Circle Week One - Wheel of Life

Kate over at The Five Fs Blog has started what will hopefully be a life changing (or at least improving) experience: Life Circle. The idea is to identify areas of life that are lacking or could do with a boost and find ways of improving them through weekly tasks set by Kate. I have a feeling there will be self-discovery and other such group-hug type stuff. I'm not really a group-hug type of person, but I thought I'd give it a go anyway!

Week One's task: score my life out of ten for eight different areas, considering the score and the influences in my decision. Here goes!

Fun and Recreation
I rehearse with a brass band twice per week, with the occasional concert, so considering I'm a mum that's probably quite a good social life! I honestly don't have the time, energy or inclination to go out more often, so let's put this as an 8/10.

Career
I always struggle to assess my career progression and aspirations. I am in a good job (I work in IT), a decent salary, and I enjoy what I do. I have managed to go back after my maternity leave and pick up pretty much where I left off, allowing for a little catch up on how the product has moved on during my year off (which has delighted my boss). I have no wish to become management, so career progression does not follow a clear path. 7/10

Health
I am overweight. Actually, I'm officially obese as my BMI is almost 33. I guess that counts as a massive negative score. On the positive side, I am trying to do something about it: I wear a pedometer so have an awareness of how many (or few) steps I do each day; I'm tracking my calories using the My Fitness Pal app (and being honest about it); and I'm in week six of the Get Running Couch to 5k program (I ran 20 minutes non-stop on Friday and did interval sets on Sunday). I do, however, need to get a shift on and get myself down to a healthy weight and size. It's a focal point for me, so I'm going to score low to put emphasis on it. 3/10

Personal Development
Huh? I work full time and I have a toddler. I'm trying to keep afloat. No time to even decide what areas require development. 3/10

Friends & Family
My family are local and supportive. We get on well. Can't really find fault there. Since Baby Badger was born I have neglected my friends: when we meet everything is good, but we really don't see enough of each other. 7/10

Environment
I'm assuming this is my personal environment rather than a treehugger response? It's much better since we got a cleaner in June! There's a lot about our home that bugs me. Piles of stuff that hasn't been put away, mainly because we're not quite sure where it should go. Two rooms full of boxes that we haven't looked in for several years. A garden full of weeds. No time to deal with any of it. 1/10

Finance
I'm useless at this sort of stuff. I'm not in debt but I'm useless at saving. I rarely look at my accounts. I know I should do something about it but I honestly can't be bothered. 5/10

Romance/Significant Other
This one is easy. I'm a lucky girl. I have a husband who loves me and whom I love very much. We need to make more time for ourselves as a couple as opposed to the three of us as a family, but neither of us want to miss a moment of Baby Badger's childhood. It's a balancing act, and at the moment it's not far off. 9/10.

Life Circle

Updated: I've finally got around to drawing my wheel. It'd give one hell of a bumpy ride!


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